If you have sensitive or eczema-prone skin, you know how tough it can be to find the right skincare routine. At Tvaksh Advanced Skin & Hair Clinic, Dr. Suraj Shetty and Dr. Joshika Shetty understand these challenges. They often treat people with skin that easily reacts to products, weather, and even stress. The good news is that with a gentle and simple routine, your skin can stay healthy, calm, and comfortable.
- Start with a Mild Cleanser
Cleansing is the first and most important step. But for sensitive skin, harsh soaps can strip away natural oils and make things worse. Use a fragrance-free, soap-free cleanser. Look for words like “gentle,” “hydrating,” or “for sensitive skin” on the label. Wash your face with lukewarm waternever hotand avoid scrubbing.
- Moisturize, Moisturize, Moisturize
Moisturizing helps lock in hydration and protect your skin’s barrier. This is especially important if you have eczema. Choose a thick, creamy moisturizer without fragrance or alcohol. Apply it right after washing your face while your skin is still a little damp. This helps seal in the moisture better.
You may also want to reapply your moisturizer throughout the day if your skin feels dry or itchy.
- Be Careful with Active Ingredients
Many skincare products contain ingredients like retinol or acids that can irritate sensitive skin. If you want to use products like these, do so only with a doctor’s advice. In most cases, people with eczema-prone skin should avoid strong actives. Instead, focus on calming ingredients like:
- Ceramides (repair skin barrier)
- Niacinamide (reduces redness)
- Aloe vera or colloidal oatmeal (soothes irritation)
- Sun Protection is a Must
Sun can make eczema worse, so using sunscreen every day is important. Choose a mineral sunscreen with zinc oxide or titanium dioxide. These are less likely to cause a reaction. Again, avoid fragrances and stick to products made for sensitive skin.
Apply sunscreen even on cloudy days, and wear a hat or seek shade if you’re outside for a long time.
- Watch What Touches Your Skin
Sometimes it’s not the skincare products, but what touches your skin that causes flare-ups. Be careful with fabrics like wool, which can irritate. Try using a soft, cotton towel and pat—don’t rubyour face dry. Also, wash your pillowcases and towels regularly using a gentle, fragrance-free detergent.
- Less is More
With sensitive or eczema-prone skin, using fewer products is often better. Stick to a simple routinecleanser, moisturizer, sunscreen. Adding too many products can confuse your skin and lead to more problems.
Final Thoughts
Taking care of sensitive, eczema-prone skin doesn’t have to be complicated. A gentle, consistent routine can make a big difference. At Tvaksh Advanced Skin & Hair Clinic, Dr. Suraj Shetty and Dr. Joshika Shetty help people find the right skincare routine that works for their unique needs. If you’re struggling with flare-ups, redness, or dryness, it’s always best to speak with a skin expert who understands.
Book Now to start your journey toward healthier, calmer skin.